Sport is a great way to stay active and healthy. In addition to keeping the body fit, playing sports can improve a person’s mental state. Playing sports helps people develop positive attitudes, including a competitive spirit, respect for opponents, and a “never give up” attitude. It also develops teamwork and effective communication skills.
While the aesthetic component of sport still exists, modern emphasis on quantitative achievement and precision has led to a widening of the definition. For example, the word measure used to connote a sense of proportion and balance, but now it is used to describe numerical measurements. The evolution of the definition of sports has impacted how the world views and plays the game.
The 19th century saw sports become “patriot games,” a means of building a sense of national identity. The games were used by established groups and oppositional groups to assert their national identities. They have also served to illustrate the politics of national identity. In the 20th century, sports have also gone through a social and spatial shift. For example, the right to play sports was won by African Americans and Australian Aboriginal people, and women have been allowed to play a number of sports for the first time.
There is no universal definition of what constitutes sport, but one common denominator is physical activity. It includes activities that require intense physical activity, such as running, jumping, and climbing. It also involves physical exertion and can result in sweating and physical exhaustion. Moreover, sport helps improve the body part that is used for the activity.