Football is a contact sport where teams compete in running and passing. The field is 100 yards long with ten-yard end zones on each side. The field also has five-yard stripes and shorter lines, called hash marks. The goal is to make it to the opposite side of the goal line to score points. To play football, a team needs a minimum of three players on the field and a team maximum of nine.
The game is played between two teams. Each team has eleven players, although there are some games where fewer players are allowed. There are rules that players must wear protective gear. They must wear shin pads and the proper boots. There is also a maximum of three substitutions per game. This can help to ensure that players stay on the field for the entire duration of the game.
There are three basic positions in football. There are defenders, midfielders, and forwards. Defensive players are on the defensive side of the field and have the primary responsibility of tackling the quarterback. The team’s offensive players play on the offensive side of the field, passing the ball to the forwards.
The game of football can help you prevent chronic illness and improve your overall physical condition. It also helps you learn to listen and communicate to your teammates. A team’s success depends on its cohesiveness.